Choose the Pilates workout that's right for you.
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While many Pilates exercises can be conducted in a “mat” class, a signature of the Pilates method is the specialized apparatus used in Pilates exercises. You can join us for a group mat class, schedule a private session where you'll workout one-on-one with your instructor on Pilates equipment, or join a small group. If you're new to Pilates, it's a good idea to learn the basics of the Pilates workout in a private session. Most students see significant results within 12 weeks!
Private Pilates Session
Work individually with your instructor on a variety of apparatus selected for your needs. Sessions may be scheduled for 30 or 50 minutes.
Duet Pilates Session
You and a partner will work with your instructor on a variety of apparatus. Exercises for each partner may vary based on the individual needs. Sessions are scheduled for 50 minutes.
Small Group Pilates Session
The small group of 3-4 will work with an instructor rotating between a variety of apparatus selected for each student's needs. Sessions are scheduled for 50 minutes.
Pilates Mat Class
Join our small group session for a fast-paced total body workout using your own body as resistance. Learn more about the benefits of Pilates mat workout here >